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the conscious plate

The Conscious Plate is our wellness-driven recipe project, celebrating the connection between eating well and living sustainably. In collaboration with inspiring home chefs, we share recipes that nourish the body, mind, and planet. Ella’s Kitchen is our first chapter, featuring recipes from Ella’s journey to inspire cleaner, better eating for everyday life.

ella's kitchen

During my first year of college, living in a dorm without a kitchen didn't seem like much. I embraced the ease of dining hall food; no cooking, no cleanup! But as time progressed, I started to feel the effects of poor nutrition.

I also missed my mom's cooking, which made me realize just how important it is to take care about what you’re putting into your body. I promised myself that I would do better, and that promise led to the creation of Fuel4Finals: a space to share my journey and help others with simple, nutritious recipes that fit into a busy lifestyle.

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(coming soon)

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all recipes
Yummy Banana Oatmeal Cookies
Harvest Harmony Salad
Oat-licious Chocolate Brownies
Garlic-Lime Chicken Wraps
Beet and Chickpea Power Bowl
Omega Smash Breakfast Toast
Cozy Butter Bean Medley
Zesty Lentil Power Plate
Crunchy Red Cabbage Slaw
Kale & Cheese Cloud Omelette
Nature's Nourish Papaya Bowl
Sweet Potato Sustain-a-bowl
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